Make a gratitude list and keep it near your bed or carry it with you. Spend a minute writing down the things you are grateful for. My gratitude list includes my daughters, my parents and extended family, my health, our pets (sometimes - see blog below for paper eating incident). My job and the fact that I have some freelance writing opportunities are also on the list as is my house, my jeep and of course, my friends. But keep the list simple, take a minute to write it and add to it each day. Theologian Meister Eckhart wrote "If the only prayer you ever say in your entire life is thank you, it will be enough"...and he was so right!
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