I love reminders. I send myself reminders via Blackberry and I leave myself voice mail messages. I’ll even email myself with a really important reminder. But I need spiritual reminders too - and music and books will often carry the message I need to hear. Download the songs you love and put the ones that remind you to stop and be in the moment into a special playlist. Or pick up a book of meditations that you can read before you start your day. Sometimes these gems will get you through a rough time. If you need a great meditation book, try Jonathan Harrison’s Naked Being that I recommend on my Recommended Reading page. It’s the holiday season and I know that I tend to get caught up in everything around me and forget to take time feed my soul. Music and books help me to do that and often only take mere moments!