One Minute Miracles: Reminders!
Holidays are wonderful but they can also cause anxiety when we are trying to get too much done. Constantly trying to remember to buy this gift, send that card, pay those bills, make these arrangements and more will certainly cause many of us to get out of balance.
Use tools to remind yourself to do certain things. For instance, I send myself a reminder via Blackberry every night to make sure the doors are locked, homework's checked, the stove is off and that lunches are packed. You can send yourself an electronic reminder, a virtual reminder that will come to you via email or even call your voice mail and leave yourself a message. Post-it notes can be put on your mirrors or your computer monitor at work. Try to find something that works for you to take the burden off of having to remember every single little thing.
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